Protect Your Eyes

Too much screen time may make them sore and dry, and give you blurry vision. Use the 20-20-20 rule: Look to the side every 20 minutes for 20 seconds at something at least 20 feet away. Your screen should be 20-28 inches away from you. You can add a filter to cut any glare, too. And don’t forget to blink. It helps keep your eyes moist and healthy.