Pomegranate

Pomegranate

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Packed with antioxidants, pomegranate is widely used in Ayurvedic remedies. It contains punic acid that keeps your scalp healthy and promotes rich hair growth by strengthening your hair roots. It also enhances the blood circulation in your scalp.

How To Take/Use Pomegranate

You can eat the pomegranate seeds directly or add them to your salad. The daily recommended quantity is 1-2 cups of pomegranate seeds.
Grind a cup of pomegranate seeds into a thick paste. Add a spoon of lemon juice to it and mix well. Apply the paste to your hair and wash it off after half an hour.